The more you learn about the healing powers of herbs, the more you can gain in terms of your personal health and well-being. This is why our advisory team of doctors and herbalists has developed these practical tips to help you on your journey.
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Tips from our doctors
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Featured Tip From Our Doctors
Support a Healthy Stress Response with Botanicals
March 5th, 2013
by Dr. Tori Hudson, N.D. Stress is so much a part our daily lives that most of us don’t take it seriously. Yet while common, stress can have serious effects on your health. It can impair your ability to make good decisions, sleep, maintain a healthy weight, and recover from illness. It can even disrupt your hormones and accelerate the aging…
Tips from our doctors
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Safe Use of Herbs for Moms & Kids
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By Dr. Mary Bove, N.D. Many moms come to my practice asking which herbs are safe for pregnancy, childbirth… -
The Surprising Health Benefits of Hibiscus
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By Tori Hudson, N.D. You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and… -
Immune Support for Kids during the Winter Months
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by Mary Bove, ND As a naturopathic physician working with families I have many parents ask me how to…
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Staying Healthy in the Fall Months
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by Keri Marshall, MS, ND The onset of autumn is a time that illustrates many of the cyclic patterns… -
Supporting Your Health During Allergy Season
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by Keri Marshall, MS, ND For many people, after a long hard winter, the budding of trees and spring… -
Cleansing for Health
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By Walter J. Crinnion, ND Department Chair, Environmental Medicine, Southwest College of Naturopathic Medicine Many people make resolutions for…
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Women and the Evolution of Health Care
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by Keri Marshall, MS, ND For the first time in history, women’s medicine is taking a front-row seat and… -
General Tips for Keeping Kids Healthy
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by Keri Marshall, MS, ND Keeping children healthy and happy is one of the most important and challenging goals… -
Maintaining Healthy Stress Levels
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by Keri Marshall, MS, ND In today’s fast-paced world, laden with economic distress, stress and total exhaustion seem to…
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Nutrition is Key to Cardiovascular Health
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by Keri Marshall, MS, ND Awareness around heart health continues to escalate in the United States as obesity rates… -
Integrative Medicine Hits Washington DC
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by Dr. Keri Marshall, MS, ND Health care reform is on the way, and the Institute of Medicine has…
