Immune support is as important in the summer as it is during the colder months. Chill out this summer by...
It’s no secret that most moms love DIY Mother’s Day gifts from their children and grandchildren. Handmade Mother’s Day gifts...
A recent explosion of research on the human microbiome using technological advances in genomic sequencing has helped enhance our understanding...
It’s nearly that time of year again! Not spring break, the daffodil festival, or Easter but the dreaded duty of...
It was one of every grandmother’s cure-alls. Oxymel has been around—and literally on the books—for centuries. It was prescribed by...
Most health-conscious people and wine lovers have dabbled in organic, biodynamic, or “natural wines.” Although reasons for choosing natural wine...
Finding healthy desserts is always a great comfort, no matter what nutritional philosophy you subscribe to. Enter Chia pudding, one...
Breakfast used to be a given in most households and was even touted as “the most important meal of the...
Adrenal cocktails have been trending on social media and health sites for months. Influencers claim they can help support your...
There are pre-workout supplements, and then there are whole foods that naturally build your body’s defenses, support a healthy inflammatory...
Echinacea is one of the best-known and top-selling herbal supplements in the United States. Its claim to fame is for...
Gaia Herbs is proud of our growing list of healthy recipes that give you new ways to add beneficial herbs...