CENTELLA ASIATICA
Gotu Kola – Uses, Side Effects, and More
Heart Support
Stress Support
Brain & Cognitive Support
Beauty & Radiance Support
WHAT IS IT?
Gotu kola, a member of the parsley family, is highly regarded in India, perhaps as one of the most spiritual of all herbs. It grows in some
WHAT IS IT USED FOR?
Because Gotu Kola is a rejuvenative nervine, it is often recommended for balancing the nervous system. Gotu Kola leaf & root contain key constituents that help the
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Active Consituents
Gotu kola contains essential oils, tannins, and saponins (also called triterpenoids) known as asiaticoside, madecassoside, and madasiatic acid.
Parts Used
Whole plant: Leaf and root.
Additional Resources
Cesarone MR, Belcaro G, De Sanctis MT, et al. Angiology. 2001 Oct;52 Suppl 2:S15-18. De Sanctis MT, Belcaro G, Incandela L, et al. Angiology. 2001 Oct;52 Suppl 2:S55-9. Hartog A, Smit HF, van der Kraan PM, Hoijer MA, Garssen J. Exp Biol Med (Maywood). 2009 Jun;234(6):617-23. Incandela L, Belcaro G, De Sanctis MT, et al. Angiology. 2001 Oct;52 Suppl 2:S61-7. Joy J, Nair CK. J Pharm Pharmacol. 2009 Jul;61(7):941-7. Kartnig. Clinical Applications of Centella asiatica (L.) Urb. Herbs Spices Med Plants. 1988; 3: 146-73. Krishnamurthy RG, Senut MC, Zemke D, et al. J Neurosci Res. 2009 Aug 15;87(11):2541-50. A2. Nalini, et. al. Effect of Centella asiatica fresh leaf aqueous extract on learning and memory and biogenic amine turnover in albino rats. Fitoterapia. 1992; LXIII(3): 2332-7. Wattanathorn J, Mator L, Muchimapura S, et al. Positive modulation of cognition and mood in the healthy elderly volunteer following the administration of Centella asiatica. J Ethnopharmacol. 2008 Mar 5;116(2):325-32. Photo by Forest & Kim Starr.
Important Precautions
Not to be used during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before use.
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
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