MEDICAGO SATIVA
Alfalfa
Women
Beauty & Radiance Support
WHAT IS IT?
This plant is probably better known as an agricultural product for livestock or cover cropping, but in recent years its high nutritional value has brought some attention
WHAT IS IT USED FOR?
Alfalfa leaf is sometimes used to support healthy lactation in women, due to its high nutritional profile. It is also a valuable plant to use for helping
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Active Consituents
Flavones, isoflavones, sterols, and coumarin derivatives, protein and vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, and vitamin K, calcium, potassium, iron, and zinc.
Parts Used
Leaf
Additional Resources
Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 13-5. Story JA. Alfalfa saponins and cholesterol interactions. Am J Clin Nutr 1984;39:917-29
Important Precautions
Not for use during pregnancy. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
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