Seeds of Knowledge: Herbal Education and Awareness

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Seeds of Knowledge

Ambassadors Herbs Press Product Guides Seeds of Knowledge

6 Ways to Make Your Wellness Routine More Eco-Friendly

Our planet is precious — we don’t have to tell you that twice. But it’s not a renewable resource, and it...

10 Natural Ways to Help Kids with Allergies

Sunshine! Flowers! Green grass! Baseball! Spring break! Spring brings fresh energy, excitement, and wonder to children everywhere. However, for over...

National Nutrition Month: Make Your Recipes Healthier With Gaia Herbs

It’s National Nutrition Month®, so it’s a good time to evaluate your diet and how it impacts your health. This...

Celebrate International Women’s Day With These 5 Herbs for Women’s Health

It’s International Women’s Day, a day to come together and celebrate women’s achievements, struggles, friendships, history, and incredible power. Herbalism...

Top 10 Best Herbal Supplements For People Over 50

For most people, taking better care of themselves becomes a priority after age 50. Whether it’s eating better, exercising, or...

7+ Drug-Free Options for Seasonal Allergies

If pollen season gives you the occasional sneezes, wheezes, itchy eyes, and runny nose, you are not alone. According to...

Lift Your Spirits with Easy Mood Boosters

Feeling a little blue? It’s normal to experience emotional ups and downs throughout the day or during a particularly stressful...

6 Easy Ways to Support (Boost) Your Immune System Naturally

Is it possible to use lifestyle practices, herbs, and nutrition to boost your immune system? The answer is complicated because...

10 Health Benefits of Golden Milk (aka Turmeric Milk)

Golden Milk, also known as Turmeric Milk, Haldi Milk, or Haldi Ka Doodh, is a cherished beverage in Ayurveda, the...

Coffee Alternatives: Natural Energy Boosters

Coffee may be America’s most popular energy booster. In the United States, 75 percent of adults drink this caffeinated beverage.REF#659 ...

Where Can I Find Quercetin in Foods?

What do berries, red wine, and green tea have in common? They are all considered superfoods. They have all been...

Don’t Stress On Vacation! Let Gaia Be Your Guide to a Relaxed, Restorative Trip

Grab your suitcase, your sandals and your sunscreen and let’s jet off on spring break! If you find yourself needing...