Everyone wakes up tired occasionally, but if you are constantly sleepy, struggling to concentrate during the day, and feeling drained,...
Summer is a season of activity: getting outside, attending long-awaited events, socializing, and traveling. It’s a lot of fun, but...
Herbs enrich our lives in so many ways. They brighten and enrich meals, provide aromatherapeutic benefits, support our wellness, and...
When summer is heating up, you’ll be cooling down with these tempting treats featuring Gaia Herbs Black Elderberry Syrup. It’s...
As research continues to evolve on our bodies and their internal systems, a new term has come to the forefront:...
Think about a typical day in your life. How stressful is it? Whether it’s a daily life event, like trying...
Whether you love turmeric because of its health benefits or its earthy flavor, one thing’s for certain: this herb has...
In our fast-paced world, it’s no surprise that more and more people are dealing with burnout and mental exhaustion. If...
When maximizing your health and wellness, supplements can make a great addition to your daily routine. Whether you’re looking to...
Lemon balm is a multi-purpose herb that we love at Gaia Herbs — we even grow it on our Certified...
Even the healthiest body encounters challenges every now and then, and occasionally requires a course of antibiotics to treat an...
When you hear the word “mindfulness,” it probably conjures up images of zen meditation on a yoga mat, surrounded by...
